Best for: Low-impact, mobility and total body conditioning
If you’re looking for a low-impact class that will help you tone up, why not try one of our Aqua Aerobics classes?
Aqua aerobics, is a form of gentle exercise done in water. These classes are suitable for everyone - regardless of age or ability - combining aqua aerobic exercises with strength and conditioning moves to give you a full body workout.
Water aerobics classes offer a fun way to exercise in the water that’ll get your heart pumping without putting pressure on your joints.
45 minutes aqua aerobics - Free for Members & Owners Only, fee payable for non-members.
14 years +